Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, no sugar muesli bars. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
No Sugar Muesli Bars is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. No Sugar Muesli Bars is something which I have loved my entire life. They are fine and they look fantastic.
Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers. What's great about muesli bars is that they're an anywhere and anytime snack, either for your or the kids. They are hearty and chewy with just the right amount of crunch from the seeds. In fact, they taste very much like a dense banana bread.
To begin with this particular recipe, we must first prepare a few components. You can have no sugar muesli bars using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make No Sugar Muesli Bars:
- Prepare 5 cups Rolled Oats
- Make ready 1/4 cup Chia Seeds *optional
- Take 2 Ripe Bananas
- Get 1-2 tablespoons Honey *optional
- Get 2 tablespoons Coconut Oil *melted
- Prepare 2 Eggs
- Take 2 cups Nuts & Dried Fruit
- Prepare *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
At first I thought these bars were not sweet enough, but now I think the sweetness is just right. No sugar, no butter, full of amazing nutrients! If you ever go looking for low-sugar muesli at the grocery store, chances are you'll leave empty handed. And if you begin a hunt for sugar-free muesli?
Instructions to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
If you ever go looking for low-sugar muesli at the grocery store, chances are you'll leave empty handed. And if you begin a hunt for sugar-free muesli? You'll be on the prowl forever. But there's no need to fret- we can simply make our own sugar-free muesli at home! How to mix your own sugar-free muesli.
So that’s going to wrap this up for this special food no sugar muesli bars recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!