Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, baked trout fillets with mirin. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Great recipe for Baked Trout Fillets with Mirin. Fresh trout makes an ideal summer's supper yet is so easy to prepare. Choose accompaniments to suit your mood on the day. I kept it simple today with new potatoes, sliced carrots and French beans, all with a little butter. <p>Baked Trout Fillets with Mirin.

Baked Trout Fillets with Mirin is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Baked Trout Fillets with Mirin is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Prepare 4 trout fillets
  2. Take Ground black pepper
  3. Get 1 tbsp olive oil
  4. Prepare 2 large tomatoes, thickly sliced
  5. Take 1 tsp dried oregano
  6. Take 1 tbsp capers
  7. Make ready 4 anchovy fillets
  8. Take 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Take 2 cloves garlic, thinly sliced
  10. Take 1 tbsp mirin wine

Baked Trout Fillets with Mirin Jump to: Recipe Weight Loss Tips Before you jump to Baked. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Place trout fillet skin side down in center of the baking sheet. Sprinkle salt and cracked black pepper over the trout.

Instructions to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

Place trout fillet skin side down in center of the baking sheet. Sprinkle salt and cracked black pepper over the trout. Spread minced garlic over the trout fillet. Arrange trout fillets in a large baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish.

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