Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, tourlou tourlou 🌱. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Tourlou tourlou, which literally means all mixed up, is really the most wonderfully delicious mix up of vegetables! Perfect for summer when garden fresh veggies are everywhere, a few simple ingredients and you're on your way to one of the best traditional vegetable meals in all of Greek cooking. For her tourlou-tourlou, Greek grandma cooking at its best, the vegetables bake at high heat for more than an hour. Tender-crisp it's not, but it is certainly delicious.
Tourlou Tourlou 🌱 is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Tourlou Tourlou 🌱 is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook tourlou tourlou 🌱 using 18 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Tourlou Tourlou 🌱:
- Prepare Tomatoes (any shape and any colour)
- Get 1 small Courgette
- Take Peppers (any shape and any colour)
- Get 1 Red onion
- Make ready 1 aubergine
- Make ready A few mushrooms (optional)
- Take 1 white or brown onion (or shallot)
- Get 1 red onion
- Make ready 1 little spinach or summer greens
- Prepare Garlic
- Get 1 bay leaf
- Make ready 1 spring thyme
- Get 1 splash white wine
- Prepare 1 splash good olive oil
- Take A few sprigs of parsley and/or mint - chopped
- Make ready Greek thyme or oregano
- Make ready Lemon
- Make ready to taste Sea salt and black pepper
An assortment of fresh vegetables — eggplant, zucchini, potatoes, green beans, onion, garlic, and crushed tomato, this dish is sure to knock your socks off. Tourlou is a mixed vegetables dish, an easy, healthy and cheap recipe to make that includes whatever you've got in the fridge. My grandmother who was from Pontus, used to make it often when I was little and to this day, I follow her recipe word for word! Tourlou Tourlou is a big pile of different vegetables, cooked all together Greek-style for a long time - would you believe two hours?
Instructions to make Tourlou Tourlou 🌱:
- Wash and chop the veggies. Heat a pan with just a little oil and add the veggies in the pan in the order they will take to cook. You can add some of the tomatoes but save some for the sauce. Start with the onions and sauté until translucent, add the garlic and then the peppers and courgettes. You want to sauté until cooked but not soft and squishy. You could pop them in a roasting tray in the oven if you prefer.
- Grate the tomatoes on top of the veggies. You can use good quality crushed tomatoes if you prefer. Add the hard herbs - bay and thyme. Cook on a gentle simmer until the veg take on the flavour of the garlic and tomatoes.
- Serve with a drizzle of olive oil, a sprinkle of soft herbs and a squeeze of lemon 🍋
My grandmother who was from Pontus, used to make it often when I was little and to this day, I follow her recipe word for word! Tourlou Tourlou is a big pile of different vegetables, cooked all together Greek-style for a long time - would you believe two hours? With such a long time in the oven, the vegetables take on a roasted quality, just better. Tourlou Tourlou* (pronounced Toodloo Toodloo) is a baked vegetable dish with a suprising sweetness. I kind of don't want to reveal the source of the sweetness, because it comes from an ingredient many people think they don't like.
So that is going to wrap this up for this exceptional food tourlou tourlou 🌱 recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
