Lemon and rosemary pan fried sea bass with sautèed potatoes
Lemon and rosemary pan fried sea bass with sautèed potatoes

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, lemon and rosemary pan fried sea bass with sautèed potatoes. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

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Great recipe for Lemon and rosemary pan fried sea bass with sautèed potatoes. Or fish n chips 😂 either way, a simple but tasty dinner #fish #potatoes #dinner #mainmeal Lemon and rosemary pan fried sea bass with sautèed potatoes. This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand).

To get started with this recipe, we must prepare a few components. You can have lemon and rosemary pan fried sea bass with sautèed potatoes using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
  1. Take 4 fillets
  2. Prepare Potatoes
  3. Make ready Olive oil
  4. Get Fresh rosemary
  5. Make ready Juice of 1 lemon
  6. Prepare to taste Salt

This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. When hot add the sea bass fillets, skin side down. Take the sea bass off the heat and squeeze over the lemon juice. To serve, place the sliced potatoes in the middle of the plates and spoon around the.

Instructions to make Lemon and rosemary pan fried sea bass with sautèed potatoes:
  1. Mix oil, lemon, salt and rosemary. Marinate the fish for about an hour
  2. Peel chop and Par boil potatoes for about 5 minutes. Leave to cool for about 20 mins. Now add olive oil to a pan. Sauté potatoes for about 10 mins on medium heat or until crispy to your liking, season with salt and rosemary
  3. Meanwhile, heat more oil in a pan, not too much because you have the oil from the marinade. When pan is nice and hot, add fish skin side down. Leave to crisp up. Flip just for one min to cook other side, don't over cook it. Serve 😊

Take the sea bass off the heat and squeeze over the lemon juice. To serve, place the sliced potatoes in the middle of the plates and spoon around the. Put the rosemary into the slits of the fish and then drizzle with oil and rub with sea salt. Place in a frying pan skin side down and cook until the skin starts to crisp. Serve with rosemary potatoes, a twist of lemon over the sea.

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