Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, oats muthia. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Oats muthia is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Oats muthia is something that I’ve loved my entire life.
Bafela Oat Muthia - Steamed Oat Dumplings. After School Snacks Appetizers Gluten Free Gujarati Indian Brunch Ideas Lunch Ideas Main Course Oat Recipes Shitala Satam Randhan Chhath Tea Time/Snacks Vegan Bafela Oat Muthia - Steamed Oat Dumplings. Oats muthia recipe - EASY to make, HEALTHY snack. The dumplings are made from powdered oats, fenugreek leaves, yogurt and few spices.
To get started with this recipe, we have to prepare a few ingredients. You can cook oats muthia using 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oats muthia:
- Take Ingredients for muthi:-
- Get 2 cups oats
- Make ready 2 cups gratted carrots
- Get 1 cup fenugreek leaves
- Prepare 1/2 cup dill
- Make ready 1 cup gram flour
- Prepare 2 tablespoon plain flour
- Make ready 1 tablespoon sugar
- Prepare 1 teaspoon chilli powder
- Take 1 teaspoon turmeric powder
- Make ready 1 tablespoon cumin and coriander powder
- Make ready 1 teaspoon garam masala
- Take to taste Salt
- Make ready 1 tablespoon sesame seeds
- Make ready 1 cup yogurt
- Get For tempering:- 2 tablespoon oil
- Take 3-4 curry leaves
- Make ready 1/2 teaspoon cumin seeds
- Take 1/2 teaspoon mustard seeds
- Take 1 tablespoon sesame seeds
- Prepare 1 tablespoon chopped coriander for
- Prepare garnishing
See why this is a healthy oats fenugreek dumplings? Oats abounds in beta-glucagon which delays the rise in blood glucose levels, while the fenugreek is known to improve insulin response. In a bowl add Dudhi, sesame seeds,carrom seeds, asafetida, red chilli powder, turmeric, sugar, salt, coriander powder and coriander. You can add little water if required.
Instructions to make Oats muthia:
- In a bowl mix all ingredients for muthia and make a dough. Greasing palm with oil make barrel shape muthias.
- Steam in a steamer for 15minutes. - Let it cool and cut them in small rounds.
- In a pan add 2 tablespoon oil, c - and add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and let it cook for 2/3 minutes and garnish with coriander leaves.
In a bowl add Dudhi, sesame seeds,carrom seeds, asafetida, red chilli powder, turmeric, sugar, salt, coriander powder and coriander. You can add little water if required. Oats, Dalia and Vegetables Muthiya is a delicious snack recipe from Gujarati cuisine. It is healthy, full of flavors, easy to make and taste good as well. Muthia is a traditional dish from Gujarat.
So that is going to wrap this up for this special food oats muthia recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!