Menestra de Verduras 🌱 Spanish veggie soup or stew
Menestra de Verduras 🌱 Spanish veggie soup or stew

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, menestra de verduras 🌱 spanish veggie soup or stew. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Menestra de Verduras 🌱 Spanish veggie soup or stew is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Menestra de Verduras 🌱 Spanish veggie soup or stew is something that I’ve loved my entire life. They are fine and they look wonderful.

In a large pot, saute the onion and garlic in the olive oil over medium heat until translucent. Add the carrots, followed by the potato, the paprika, bay leaves and cayenne. Menestra de verduras is a Spanish dish that cannot be easily classified - on the other hand, some might say that it's very versatile - it can be served as a side dish, a soup, or a stew, depending on the method of preparation. The dish itself is quite simple - filled with fresh, seasonal vegetables such as asparagus, peas, artichokes, green beans, olives, potatoes, white beans, turnip.

To get started with this particular recipe, we must prepare a few components. You can have menestra de verduras 🌱 spanish veggie soup or stew using 19 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Menestra de Verduras 🌱

Spanish veggie soup or stew:

  1. Make ready 1 white or brown onion
  2. Get 1 courgette
  3. Make ready 1 chopped pepper (any colour or selection of coloured peppers)
  4. Take A few muchrooms
  5. Prepare A few peas or beans
  6. Make ready 1 handful seasonal greens
  7. Make ready 3 cloves garlic (crushed it sliced)
  8. Get 2 carrots
  9. Get 1 potatoes cubed or sliced (or a few small potatoes
  10. Make ready 1 bay leaf
  11. Make ready 1 sprig Rosemary
  12. Prepare 1/2 teaspoon sweet paprika
  13. Take A few olives
  14. Make ready A few artichokes
  15. Take A few stems of asparagus
  16. Make ready 1 splash olive oil
  17. Take 1 splash sherry vinegar (can sub for red wine vinegar if you prefer or even white wine)
  18. Make ready to taste Salt and pepper
  19. Prepare Parsley to garnish (optional)

If you travel to the province of Palencia; however, you can also find the Menestra Palentina, which is a version of the dish that incorporates lamb as well. We're going to make the vegan-friendly version. Menestra de verduras/ Spanish vegetable stew. Menestra is one of the irreplaceable dishes of Navarra cuisine.

Instructions to make Menestra de Verduras 🌱

Spanish veggie soup or stew:

  1. Heat a little oil in your pan and slowly sauté the onion until slightly jammy. Add the garlic and sauté for a could of minutes. Add the mushrooms and carrots and artichokes and continue for a further minute or 2.
  2. Add a splash of sherry vinegar, paprika and grate the tomatoes into the pan. Add the remaining veggies and beans or lentils if you are using and top with enough water (you can use stock if you prefer) to cover with an inch to spare. Simmer until the veg are cooked. Note: depending on the veg that you are using you can add to the pot in the time it will take them to cook. I add the greens at the very end. Top with a little more water if needed.
  3. Serve in a bowl as soup or stew and top with chopped parsley. You could serve as a side dish if you prefer.

Menestra de verduras/ Spanish vegetable stew. Menestra is one of the irreplaceable dishes of Navarra cuisine. Menestra can be served as a side dish to fish or meat, or as a main course in its own. The great thing about this dish is that you can use whatever vegetables are in season at the time. "Menestra de verduras" is a wonderful dish, full of fresh vegetables and a bit of Serrano ham. The great thing about this dish is that you can use whatever vegetables are in season at the time.

So that’s going to wrap it up with this special food menestra de verduras 🌱 spanish veggie soup or stew recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!