Black Bean Burgers (Mexican style)
Black Bean Burgers (Mexican style)

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, black bean burgers (mexican style). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Black Bean Burgers (Mexican style) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Black Bean Burgers (Mexican style) is something which I have loved my whole life.

Place chiles, onion, pepper and garlic in a food processor; pulse until finely chopped. In a large bowl, mash beans. Mash beans and steamed carrot in a large bowl. Mix in green pepper, onion, salsa, bread crumbs, and whole wheat flour.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook black bean burgers (mexican style) using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean Burgers (Mexican style):
  1. Make ready 1 tbsp olive oil
  2. Prepare 2 green onions, finely chopped
  3. Take 1/2 cup roasted red pepper (I used store bought), finely chopped
  4. Prepare 1/2 cup fresh mushrooms, finely chopped
  5. Prepare 1 tsp minced garlic
  6. Get 1 &1/2 tsp cumin
  7. Take 1 tsp chili powder
  8. Prepare 1/2 tsp garlic powder
  9. Take 1/2 cup bread crumbs
  10. Get 2 lg eggs
  11. Make ready 1 tbsp Worcestershire sauce
  12. Take 1 tbsp taco sauce
  13. Take 1 &1/2 tsp Montreal steak spice
  14. Make ready pinch salt & pepper
  15. Get 1 can black beans, drained, rinsed, patted dry

Unprocessed cheese is also healthy when consumed in moderate amounts. It is rich in calcium and is good for your teeth. Heat a large heavy-duty skillet (preferably cast iron) on high heat until very hot; add the oil and swirl the pan to coat the bottom. For some reason, I got an idea to try making black bean burgers last week.

Steps to make Black Bean Burgers (Mexican style):
  1. Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans)
  2. Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out.
  3. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans.
  4. Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top.

Heat a large heavy-duty skillet (preferably cast iron) on high heat until very hot; add the oil and swirl the pan to coat the bottom. For some reason, I got an idea to try making black bean burgers last week. I almost shrugged it off thinking it wasn't my thing, but then I thought maybe I could add black beans to regular burgers! This adds fiber and stretches the meat, allowing you to get six good-sized burgers out of a pound of beef. A black bean burger would simply be a patty made from beans if we didn't add some pizazz.

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