Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, chickpea flour frittatas (vegan & vegetarian) 🍃. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃 is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃 is something that I have loved my entire life.
Chickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour Vegetable frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. It is oil-free, grain-free, gluten-free, versatile & easy.
To begin with this recipe, we must first prepare a few components. You can cook chickpea flour frittatas (vegan & vegetarian) 🍃 using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃:
- Get 1 & 3/4 cups chickpea flour (garbanzo bean flour, gram flour, besan)
- Make ready 1 tsp baking powder
- Get 1 tsp garlic powder
- Get 3/4 tsp salt
- Prepare 1/2 cups water
- Take 1 cup sweet corn (frozen, fresh, or canned)
- Make ready 1 cup red bell pepper finely diced
- Make ready 1-2 green chilli finely chopped
- Take 1/4 red onion or medium shallot, finely diced
- Prepare handful baby spinach roughly chopped
- Get handful fresh coriander chopped
Perfect energising breakfast, on-the-go snack or to pack in kids lunchbox. Scrumptious chickpea flour vegetable frittatas, made with chickpea flour in place of eggs! Egg-Free Mini Frittatas for Brunch or Easy Breakfasts Frittatas are perfectly suited for weekends, brunch and guests, so that's exactly what I whipped up today. This savory vegan chickpea flour frittata is a delicious healthy meal that's perfect for breakfast, brunch, lunch, or even dinner!
Instructions to make CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃:
- Preheat oven to 375°F / 190°C If not using a non-stick muffin tin, lightly grease with oil. - Mix: In a large mixing bowl, combine the chickpea flour, baking powder, salt, garlic powder mix well.
- Then add all other ingredients add water and make a nice smooth better not too thick or not too thin. - Using 2 Tbsp the batter into the muffin tin, filling all 8-9 holes. - Bake: Place in the oven, on the center rack, and bake for 30- 35 minutes.
- Do the toothpick test, by sticking it in the center of a muffin, if it comes clean, frittatas are ready. If cooking for the 35 minutes and the center seems soggy, let them cool and they will stiffen up nicely. - Remove from oven, turn out frittatas and place on cooling rack to cool. - Store: Leftovers can be stored, covered, in the refrigerator or on the counter. Reheat in a toaster oven or microwave.
- ✅ NOTES: - You can use your own favourite veggies.
Egg-Free Mini Frittatas for Brunch or Easy Breakfasts Frittatas are perfectly suited for weekends, brunch and guests, so that's exactly what I whipped up today. This savory vegan chickpea flour frittata is a delicious healthy meal that's perfect for breakfast, brunch, lunch, or even dinner! If you love quiche, you will also enjoy this eggless frittata! The recipe is plant-based, gluten-free, soy-free (no tofu), low-fat, and easy to make! Whisk to combine and set aside while preparing the veggies.
So that’s going to wrap it up for this special food chickpea flour frittatas (vegan & vegetarian) 🍃 recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
