Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, mung bean pate. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Mung bean pate Mung beans and tomatoes make a nutritious colourful spread. Mung bean pate Mung beans and tomatoes make a nutritious colourful spread. Place mung beans, sun-dried tomatoes, walnuts, water, shallot, garlic, lemon juice and cayenne pepper in food processor container and blend until a smooth, paste-like texture forms. Wipe down sides of container a couple of times throughout.
Mung bean pate is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Mung bean pate is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have mung bean pate using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mung bean pate:
- Make ready 50 g mung beans
- Prepare 20 g sun-dried tomatoes
- Make ready 20 ml olive oil
- Prepare 1 small onion
- Prepare 2 cloves garlic
- Take 1/2 bunch dill
- Get to taste salt and pepper
If the tomatoes are very dry soak overnight in the olive oil. Cooking Drain the mung beans and put them in a saucepan. Place mung beans in large bowl, cover with water, and soak for several hours or overnight. Drain mung beans, rinse, and let cool.
Steps to make Mung bean pate:
- Soak the mung beans overnight.
- If the tomatoes are very dry soak overnight in the olive oil.
- Drain the mung beans and put them in a saucepan. Add fresh water to about 1 cm above the beans, bring to the boil, and then cover and reduce to a simmer. Simmer for 20 to 30 minutes until very tender and then drain off the cooking liquid.
- Meanwhile skin the onion and garlic and chop. Put the drained beans in a food processor with the tomatoes, oil, chopped onion,and garlic.
- Blitz and blend to a smooth paste adding a few ml oil if needed to make the paste smooth.
- Check the texture and add more water and/or oil for a smoother feel. Add dill. Check the flavour and adjust with salt, peppe.
Place mung beans in large bowl, cover with water, and soak for several hours or overnight. Drain mung beans, rinse, and let cool. Sprouting mung beans is easy, just place them in a bowl of water, just barely covering the beans and cover with a towel for the night, lack of light is essential for the beans to sprout. This white bean spread has come along at just the right time of year for us. Many of us are still on the slightly over indulgent side - the Christmas parties have been partied, the fatty food has been devoured and the New Year's drinks are still to come - and that January gym promise hasn't quite kicked in yet.
So that’s going to wrap it up with this exceptional food mung bean pate recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
