Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, 🌱 vegan pulled aubergine & chickpea coconut curry 🍛. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is something that I have loved my whole life.
Take the aubergines out the oven and leave to cool down. Slice open the aubergine and scoop out the insides into a separate bowl and set aside for later. In a pan, add olive oil, onion and garlic. Great recipe for 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛. 🌱A beautiful, fragrant & vegan friendly curry, that's perfect for families.
To get started with this particular recipe, we have to prepare a few ingredients. You can have 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Make ready 1.5 tablespoon sunflower oil
- Get 1 large whole aubergine
- Take 1 medium onion - finely diced
- Make ready 2 large garlic cloves - minced
- Make ready 1 red pepper - very small diced
- Prepare Tin chickpeas - drained
- Take 50 g creamed coconut block (chopped into small pieces.)
- Get 1.5 teaspoons garam masala
- Get 1 teaspoon turmeric
- Take 0.5 teaspoon madras curry powder
- Make ready 0.5 teaspoon mild chilli powder
- Prepare 1.5 teaspoons ground coriander powder
- Make ready 0.5 teaspoon sea salt
- Get Handful chopped fresh coriander
- Make ready Handful flaked almonds. (Optional for garnish)
- Get 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
How to make the Vegan Eggplant Pulled Pork Burger. Scroll down to the bottom of the post for the full recipe. OPTIONAL: Place aubergine / eggplant pieces in a colander over a deep plate. Sprinkle liberally with salt and set aside for the salt to draw the bitterness out.
Steps to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
- Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
- Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)
OPTIONAL: Place aubergine / eggplant pieces in a colander over a deep plate. Sprinkle liberally with salt and set aside for the salt to draw the bitterness out. This Vegan Shredded Eggplant Ragu is the perfect healthy way to warm up on a chilly autumn evening. After discovering the magic that is shredded eggplant (aubergine) when I made this "Pulled Pork" Burger , I was keen to experiment with different ways of using it. Give this flavour packed dish a try one night this week for a great hearty, healthy and completely vegan meal!
So that is going to wrap this up for this exceptional food 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
