Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, japanese diet food konjac noodle cooking. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
The secrets of the healthy Japanese diet. The Japanese Diet And Why It Is Good For Health. Japanese Diet Food Konjac Noodle Cooking Japanese konjac noodle is famous for its low calorie. It makes you full and it's so tasty.
Japanese Diet Food Konjac Noodle Cooking is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Japanese Diet Food Konjac Noodle Cooking is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have japanese diet food konjac noodle cooking using 3 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Japanese Diet Food Konjac Noodle Cooking:
- Make ready 200 g konjac noodle
- Get 1 tablespoon sesame oil
- Take 2 tablespoon Mentaiko(salted hot fish egg)
Konnyaku (こんにゃく) is made from Konjac, a plant of the genus Amorphophallus (taro/yam family). It is cooked and consumed primarily in Japan. The plant is native to warm subtropical to tropical eastern Asia, from Japan and China south to Indonesia. Konjak, konjaku, konnyaku potato, devil's tongue, voodoo lily, snake palm, or elephant yam, konjac is a yam like perennial plant that goes by many names.
Instructions to make Japanese Diet Food Konjac Noodle Cooking:
- This is konjac noodles. It's calorie is 6 cal per 100g. It's made from the starch of konjac root.
- Wash the noodles and cut short.
- Fry with sesame oil.
- This is Mentaiko. Hot and salty fish egg.
- Put Mentaiko into the konjac noodles.
- Fry till Mentaiko color turn pink,
- Garnish sesame and red pepper to taste.
The plant is native to warm subtropical to tropical eastern Asia, from Japan and China south to Indonesia. Konjak, konjaku, konnyaku potato, devil's tongue, voodoo lily, snake palm, or elephant yam, konjac is a yam like perennial plant that goes by many names. Widely used in the kitchen in its native Japan you are more likely to have heard nutritionists or faddy dieters sing this plants praises in the Western hemisphere. Shirataki noodles are made from the Japanese konjac yam (aka Devil's tongue or elephant yam), which is a fibrous root tuber and are almost zero carbs and zero calories! Glucomannan is the starch extracted from the kojac yam which is formed into noodles.
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