Tilapia Dinner
Tilapia Dinner

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, tilapia dinner. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition! Quick Tilapia in Parchment Throw all of your ingredients – including this yummy fish, your corn and snap peas – into your pouch for an easy-to-cook, easy-to-cleanup dinner.

Tilapia Dinner is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Tilapia Dinner is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have tilapia dinner using 17 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Tilapia Dinner:
  1. Make ready 1 talpia fillet (uncooked)
  2. Prepare 1/2 cup crushed korn flakes
  3. Get 1/4 cup flour
  4. Prepare 1 teaspoon corn startch
  5. Prepare 3 table spoons egg whites (1egg)
  6. Prepare 1 teaspoon. Knorr chicken bullion
  7. Get 1/4 teaspoon seafood seasoning
  8. Get 1 teaspoon parsley flakes
  9. Prepare 1 teaspoon onion powder
  10. Take 1/2 cup. Frying oil (i use canola)
  11. Prepare Veggie
  12. Take 1/2 cup string green beans
  13. Make ready 1 tablespoon salted butter
  14. Make ready 1/8 teaspoon garlic
  15. Take 1/4 cup cooked white rice
  16. Get 1 tablespoon fresh salsa
  17. Make ready 1/4 cup sliced mini cucumbers

Baked tilapia is a weeknight dinner dream. The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well. You are now leaving www.ihop.com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not.

Steps to make Tilapia Dinner:
  1. Put oil to heat in a shallow skillet over med heat
  2. In a separate Bowl mix crushed Corn Flakes chicken bullion, seafood seasoning and
  3. Onion powder and parsley flakes.
  4. On a plate add your flour and corn startch can add 1 tsp salt
  5. In a bowl mix egg white
  6. Take your fish and coat with flour mixture evenly both sides.
  7. Dip in egg evenly coat fish
  8. Remove from egg and place on top of the corn flakes mixture and evenly coat.
  9. Carefully place fish in hot oil
  10. Fry for 2-3 min on each side till golden. Place on a wire rack to cool
  11. Saute green Beans in butter on skillet with garlic
  12. Plate fish topped with salsa with a side white rice, green beans and sliced cucumber with lemon wedge

It cooks quickly and takes on flavors well. You are now leaving www.ihop.com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not. Tilapia is the perfect flavor canvas for citrus, herbs and butter. Dress up this flaky white fish with one of these easy tilapia recipes. Tilapia fillets are a reliable, speedy weeknight dinner option.

So that’s going to wrap this up for this exceptional food tilapia dinner recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!