Stirfry Kale - Oseng Kale- Vegan friendly
Stirfry Kale - Oseng Kale- Vegan friendly

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stirfry kale - oseng kale- vegan friendly. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Stirfry Kale - Oseng Kale- Vegan friendly is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Stirfry Kale - Oseng Kale- Vegan friendly is something which I have loved my entire life.

You can used prawn, tempe or any other things. This time, I am using Kale and adding salt fish (I know most of you won't want this). Add onions and garlic; cook and stir until soft. It's packed with protein and fiber, and is the perfect vegan lunch or dinner.

To begin with this particular recipe, we must first prepare a few components. You can have stirfry kale - oseng kale- vegan friendly using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stirfry Kale - Oseng Kale- Vegan friendly:
  1. Take 200 gr Kale, I dont use the stem. chopped
  2. Take 3 shallots- thin slice
  3. Prepare 1 tbsp mince garlic or 3 garlic slices
  4. Take 1 tsp mince galangal (they sell this in jar in supermarket)
  5. Take 3 red bird chillies - thin slices
  6. Take 2 green chillies - thin slices
  7. Prepare 1 bayleaves
  8. Make ready 1 kaffir lime leaves
  9. Take 1/2 tsp tamarind in 2 tbsp water (dont use the seed)
  10. Prepare 1/2 tsp chicken powder knorr
  11. Take 1/2 tsp white pepper
  12. Prepare 1 tsp sugar
  13. Prepare 1/2 tsp salt (dont use this if you use salted fish)
  14. Prepare 1-2 tbsp Oil (I used sunflower, feel free to use olive oil if you prefer)

Colorful and delicious, this stir-fry recipe with loaded with red bell peppers and healthy kale. Slideshow: More Stir-Fry Recipes Heat a large skillet over medium-high heat. Here you'll find plenty of vegan recipes using this leafy 'superfood'! Kale's nutritional benefits include calcium, iron, vitamin K, A, and C.

Steps to make Stirfry Kale - Oseng Kale- Vegan friendly:
  1. In a pan, boil water, a bit of salt and Kale. Make sure the water cover all the kale. Boil in medium heat for about 20 minutes or till soft. Drained and squeeze the leaves. It need to be really dry. set aside.
  2. In a hot wok, put the oil and stir fry shallots, garlic, chillies, galangal till its fragrant. Add the bay&lime leaves., mix well. This take about 5 minutes. Throw the salted fish if you use this (make sure you pre soak in water, and drained, so its not too salty). stir fry more, add the drained Kale.
  3. Mix all well, add the sugar, salt, chicken stock (if you use), and the water from the tamarind. let it simmer, taste it and add what necessary.
  4. This ready to eat. It is best with warm boil rice.

Here you'll find plenty of vegan recipes using this leafy 'superfood'! Kale's nutritional benefits include calcium, iron, vitamin K, A, and C. Kale is available in different varieties, such as, lacinato, curly, purple, tuscan, dinosaur, and a few others. You can also find packaged baby kale in the salad section, which I love and use often. This vegan kale soup is so decadent, rich and creamy!

So that’s going to wrap it up for this exceptional food stirfry kale - oseng kale- vegan friendly recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!