Greek Fakes Soupa - lentil and summer veggie soup 🌱
Greek Fakes Soupa - lentil and summer veggie soup 🌱

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something which I have loved my entire life. They’re nice and they look wonderful.

Great recipe for Greek Fakes Soupa - lentil and summer veggie soup 🌱. I make lots of lentil dishes and lots of soups. This is far taster than it looks, it's full of flavour and really healthy. #globalfoodtour Greek lentil soup (Fakes) - A superfood on your plate. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason!

To get started with this particular recipe, we have to first prepare a few components. You can have greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Prepare 1 carrot
  2. Get 1 stem celery
  3. Get 1 courgette
  4. Take 1 or more pepper (any colour)
  5. Make ready 1 onion
  6. Prepare 1 bay leaf
  7. Prepare 1 sprig rosemary
  8. Get 1 spring Thyme
  9. Prepare 2 cloves garlic
  10. Make ready 1 handful spinach
  11. Take 2 cloves garlic
  12. Prepare 1-2 tomato - grated
  13. Take 1 cup cooked brown or green lentils
  14. Make ready Olive oil
  15. Prepare 1 crumble of vegan feta (optional)
  16. Get 1 splash red wine vinegar
  17. Make ready 1 splash vegan Worcestershire Sauce
  18. Take 3 cups water or veg stock
  19. Make ready 1 sprinkle of chopped parley and mint (add fresh at the end)
  20. Get 1 squeeze lemon

Traditionally, the soup has a small list of ingredients. Lentils, onions, garlic, bay leaves, olive oil, and red wine vinegar are all you really need to create a hearty, flavorful, and quite satisfying soup. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite.

Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
  2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
  3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Fakes Soupa (Greek Lentil Soup) Fakes (pronounced fakhés) is a Greek vegan lentil soup with vegetables. It is of high nutritional value which makes it perfect for the cold days! Stir and add the lentils, chopped tomatoes and vegetable stock.

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