Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, golden turmeric mylk π±. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Golden milk β also known as turmeric milk β is a hot Indian drink made with milk and various spices. Golden milk, or turmeric milk, is an excellent alternative to tea and coffee, especially in the colder months when you want something soothing, warming and comforting. It's made from non-dairy milk blended with spices like turmeric, ginger and black pepper. I also add cinnamon and maple syrup for a subtly sweet, spicy, healthy drink.
Golden Turmeric Mylk π± is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Golden Turmeric Mylk π± is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook golden turmeric mylk π± using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Golden Turmeric Mylk π±:
- Make ready 1 thumb ginger
- Take 2 cups coconut milk (Alpro is perfect)
- Prepare 1 cinnamon stick
- Take 1 star anise
- Take 2 cloves
- Prepare 1 inch turmeric
- Get 1 teaspoon coconut sugar (or to taste)
With flu season upon us, it seemed like a great time to share this ancient Ayurvedic beverage known as golden turmeric mylk. Turmeric may be the most powerful therapeutic spice in the world with plenty science-based evidence to back up this claim. It has been used as a medicinal herb for thousands of years in traditional Chinese and Ayurvedic medicine. Whether you are trying to reduce inflammation, get some relief from a terrible cough, or get some glow on your skin, this soothing drink is.
Steps to make Golden Turmeric Mylk π±:
- Remove the skins and crush the ginger and turmeric root
- Gently warm the coconut milk in a pan and add the spices. Continue to heat for 5 minutes but do not boil. Add the coconut sugar to taste.
- Strain the herbs and transfer to a mug. Grate a little turmeric and a punch of nutmeg. Enjoy π
It has been used as a medicinal herb for thousands of years in traditional Chinese and Ayurvedic medicine. Whether you are trying to reduce inflammation, get some relief from a terrible cough, or get some glow on your skin, this soothing drink is. Golden milk is a delicious drink made from turmeric and it has many health benefits for the whole family. The two main ingredients in the golden milk recipe are turmeric and black pepper which are combined with water to make a yellow paste. Turmeric has a lot of health benefits - including decreasing inflammation, easing joint discomfort, curbing indigestion and heartburn, boosting immunity, protecting the heart and brain, and lowering cholesterol levels.
So that’s going to wrap it up for this special food golden turmeric mylk π± recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!