Turmeric Tofu and Cauliflower curry (vegan)
Turmeric Tofu and Cauliflower curry (vegan)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, turmeric tofu and cauliflower curry (vegan). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Cauliflower curry recipe spiced with turmeric with Tofu. About once a week sometimes twice a week, depending on how the mood strikes, we eat vegan. We are confirmed omnivores and sometimes can even be classed as big carnivores. Add spices: turmeric, curry powder, and curry paste (see recipe for notes.) Cook for a minute or two or until the onions are nicely coated and the spices are beginning to toast and stick to the pan.

Turmeric Tofu and Cauliflower curry (vegan) is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Turmeric Tofu and Cauliflower curry (vegan) is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan):
  1. Get 1 large (or 2 small) Cauliflower(s)
  2. Take Fresh coriander - as garnishing at the end
  3. Make ready 1 coconut milk carton (200ml)
  4. Take 300-350 gram firm Tofu
  5. Prepare 1 white onion
  6. Get 2 garlic coves
  7. Take 1 package mange tout (100-150 gram)
  8. Get 1 red pepper
  9. Prepare Coconut oil (1.5 table spoon)
  10. Prepare Handful coriander seeds
  11. Prepare 1 table spoon cumin seeds
  12. Prepare 1 table spoon turmeric
  13. Prepare 1 table spoon curry powder
  14. Get Pinch salt & pepper

In a bowl, mix the cauliflower with the remaining quarter-teaspoon of turmeric, three tablespoons of oil, three-quarters of a teaspoon of salt and a good grind of pepper. Add cauliflower, tofu, and curry powder, and stir well. Serve over rice and garnish with fresh chopped cilantro. To this we add the spices - curry powder, cumin, turmeric, garam masala and chilli.

Steps to make Turmeric Tofu and Cauliflower curry (vegan):
  1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees.
  2. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)
  3. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min
  4. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds.
  5. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces).
  6. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes
  7. Drain the rice and serve all together - bon appetite :)
  8. Add fresh cut coriander (as in the picture) as finishing touch !

Serve over rice and garnish with fresh chopped cilantro. To this we add the spices - curry powder, cumin, turmeric, garam masala and chilli. Bring to a gentle simmer for a few minutes and then it's ready to blend. Use a hand held blender or pour into a nutri bullet and blend until smooth. This curry is a marriage between a simple curry base and aloo gobi.

So that’s going to wrap it up for this exceptional food turmeric tofu and cauliflower curry (vegan) recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!