Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, kefir, milk and water. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Milk kefir, a probiotic beverage, is fairly well-known, and can be found in many grocery stores. Water kefir is another probiotic-rich beverage; however, water kefir is dairy-free. Water kefir is also a lighter beverage and can be flavored any number of ways. Each type of kefir has unique characteristics and is made slightly differently.
Kefir, milk and water is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Kefir, milk and water is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook kefir, milk and water using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kefir, milk and water:
- Make ready For milk kefir
- Prepare 2-4 Tb.spoons milk kefir grains (I know! It’s not a printing error)
- Make ready 500 ml full fat milk
- Get For water kefir
- Prepare 3-4 Tb.spoons water kefir grains (less and more doesn’t matter)
- Take 3-4 Tb.spoons sugar
- Get 1 litter filtered water
The benefits of milk based kefir exceed those of water kefir no matter if the water kefir is cultured with fruit juice, vegetable juice, coconut water, or filtered water and a whole sweetener. The use of kefir grains, in both water and milk variations, is the traditional way to make milk kefir or types of water kefir, also commonly called "tibicos." In recent times, especially is the last decade, kefir powdered starter cultures have become a popular way to make homemade kefir without having to use heirloom SCOBY grains. Kefir is a fermented beverage made from milk or sweetened water. The sour tang is the result of bacteria and yeasts that use the sugars for fuel.
Instructions to make Kefir, milk and water:
- For milk kefir. In a clean large jar put grains and milk. Cover and leave for 24 hrs. Strain with plastic sieve and transfer to another clean jar. I normally leave a small amount of milk in the milk bottle before fermentation and keep the grains in it after fermentation until I make another batch.
- For water kefir. In a clean large jar put sugar and grains. Cover and leave for 48hrs. Strain with plastic sieve and transfer to another clean jar or bottle. If you leave it at room temperature it continues to ferment and it becomes bubbly drink.
- Keep the grain in sugar and water mix and keep in the fridge until you need it again. Try using different type of sugar. Also dried fruits can be used. I like the combination of dark sugar and dates.
Kefir is a fermented beverage made from milk or sweetened water. The sour tang is the result of bacteria and yeasts that use the sugars for fuel. The bacteria ferment the milk and create a range of different substances, like vitamins, acetate, and lactate (these last two have benefits for the gut microbiome and gut health). Water kefir is made by adding kefir grains to sugar water, while coconut kefir undergoes the same process using coconut water instead. Compared to milk kefir, water and coconut kefir have a much thinner consistency.
So that is going to wrap this up for this special food kefir, milk and water recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
