Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, stuffed zucchini (vegetarian). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Olives and feta cheese deliver a nice salty bite, while quinoa adds a nutty flavor, along with protein and fiber. Place stuffed zucchini in baking pan; cover with foil. You hollow out the zucchini and save zucchini and zucchini pulp for later. Make sure to chop it up.
Stuffed zucchini (vegetarian) is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Stuffed zucchini (vegetarian) is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Stuffed zucchini (vegetarian):
- Take 2 zucchini
- Get 2 mozzarella slices
- Make ready 1/4 texturized soy (dry)
- Get 1 cup mushrooms
- Make ready 2 green onion
- Take 1/2 tablespoon seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
- Get 1/2 tablespoon olive oil
- Make ready Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
- Make ready 1/2 cup tomato sauce (homemade or already done)
This Mexican Vegetarian Stuffed Zucchini Boat Recipe is the perfect meatless meal or side dish! Add toasted breadcrumbs and stir to combine so the breadcrumbs soak up the cherry tomato juice; add the cheese. In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.
Instructions to make Stuffed zucchini (vegetarian):
- First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
- Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
- The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
- Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
- Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
- Put the mozzarella and the seeds and again to the oven for 20 minutes
- Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
- Nutrient information + texturized soy
In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal. Thanks to Viva Italia Days at Publix: Hunts Tomatoes, Progresso™ Brand Products, Kraft Parmesan Cheese, Pillsbury™ Refrigerated Breads, Betty Crocker™ Cookies for sponsoring today's discussion Zucchini is a little bland on it's own so before filling it sprinkle just a dash of salt and pepper in the hollowed out cavity. This recipe is easily adapted to whatever vegetables you have on hand but I used an assortment of peppers, leeks, the insides of the zucchini, garlic and fresh tomatoes. Vegan Stuffed Zucchini Tips & FAQ.
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