Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stir-fry chicken and veggies. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Stir-fry Chicken and Veggies is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Stir-fry Chicken and Veggies is something which I’ve loved my entire life. They are fine and they look wonderful.
Mix chicken, soy sauce, sherry, and cornstarch in a bowl. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender.
To get started with this recipe, we must first prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Stir-fry Chicken and Veggies:
- Make ready For stir-fry salad:
- Make ready 1 . Spinach leaves chopped – Handful
- Get 2 . Kale leaves (if available) – small handful
- Get 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
- Get 4 . Grated beetroot – small handful
- Take 5 . 1 onion – thinly sliced
- Prepare 6 . 1 tomato – chopped
- Make ready 7 . Fresh coriander – finely chopped
- Take 8 . Yoghurt – half cup
- Make ready 9 . Boiled rice – half cup
- Take 10 . 1 Green chilly – thinly sliced
- Prepare 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
- Make ready For chicken:
- Take 1 . Breast fillets – 3
- Take 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
- Make ready 3 . Ginger paste – spoonful
- Take 4 . Salt, garam masala, turmeric powder – as per taste
- Prepare 5 . A pinch of sugar (for the added texture of chicken)
- Take 6 . Soya sauce – a spoonful
- Get 7 . Yoghurt – 1 spoonful
- Prepare 8 . Oil – 1 spoon for marinate
Add the chicken, veggies, garlic, and spices. Serve with rice, pasta, toasted bread or eat as is for a low-carb meal! Add the chicken to the pan in a single layer and season with salt and pepper to taste. Add the vegetables back to the pan.
Steps to make Stir-fry Chicken and Veggies:
- So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
- Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
- Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
- In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
- Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
- That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!
Add the chicken to the pan in a single layer and season with salt and pepper to taste. Add the vegetables back to the pan. Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute. Add chicken back into the skillet and stir to combine.
So that’s going to wrap this up for this exceptional food stir-fry chicken and veggies recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!