Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Great recipe for Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo. He mocked me first when I said I'm gonna make gnocchi out of cauliflower, but low and behold, LOVED it Roll out each ball into long logs and slice into gnocchi. Gently press a fork on top of each gnocchi to create grooves. In a large pot of boiling salted water, cook.
Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:
- Get 300 g cauliflower (I buy ready made by waitrose as it's pre-cooked and strained)
- Make ready 1/2 cup plain white flour
- Get 1 tbsp corn flour
- Make ready 2 cups spinach
- Make ready 3/4 cup 2% fat greek yoghurt
- Prepare 1 clove garlic
- Take 1/2 lemon juice
- Prepare bunch mint (or dill)
- Get 300 g mushrooms
- Take 1 cube vegetable stock dissolved in 500ml boiled water
Tasty and nutritious these cauliflower gnocchi are great as a healthy keto snack also. Cauliflower is a queen of every low carb or keto kitchen. Whenever thinking about healthy keto side dish, first though is a cauliflower. For a variation you can also heat low carb marinara in a sauce pan and cook the gnocchi in the sauce until heated through.
Steps to make Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo:
- For the sauce: Sauté mushrooms in olive oil, salt an pepper. Blend the spinach, garlic, yoghurt, dill/mint & lemon juice. Stir in mushrooms (or keep separate)
- For the gnocchi: blend the cauliflower until it's puréed. Mix the flour, corn flour and pinch of salt together. Fold in the cauliflower and add oil until all well mixed (dough will be sticky). Use teaspoons (or roll out dough & cut) to shape gnocchi and cook in the vegetable stock until golden.
- Plate up and serve! We enjoyed ours with a side of tomato-strawberry and feta salad.
Whenever thinking about healthy keto side dish, first though is a cauliflower. For a variation you can also heat low carb marinara in a sauce pan and cook the gnocchi in the sauce until heated through. Trader Joe's cauliflower gnocchi in arrabbiata, a delicious spicy Italian tomato sauce. Let's talk for a minute about the food phenom that is Trader Joe's cauliflower gnocchi. Is there anything cauliflower can't do?
So that’s going to wrap this up with this exceptional food low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for jamo recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
