Bole n fish (catfish)
Bole n fish (catfish)

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, bole n fish (catfish). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge fish in seasoned cornmeal, pressing to coat. Place fish on prepared baking sheet and drizzle. Roasted plantain and fish with pepper sauce.

Bole n fish (catfish) is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Bole n fish (catfish) is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook bole n fish (catfish) using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Bole n fish (catfish):
  1. Make ready Ripe Plantain
  2. Take Fish
  3. Prepare Local spices (blended)
  4. Prepare Tomato, pepper, o ions (blended together)
  5. Make ready cubes Salt, seasoning
  6. Get Palm oil

S. anglers, and the MOST tasty delicious catfish. It is also the MOST popular catfish for ponds, and possibly the MOST misunderstood choice of pond fish on the market. So let's dish up the channel cat. Catfish dip baits are usually in a liquid or paste form.

Steps to make Bole n fish (catfish):
  1. Was fish with hot water and salt Nd cut open for spices to go in. Add salt, seasoning cube a d blended pepper on both side of the fish and set aside
  2. Put palm oil Into pan and place on heat, when hot add the blended paste to fry properly when dry, add the blended local spices and salt and seasoning cubes. Stir and cook properly then scoop out of it enough to deep fish in.
  3. When the sauce E has rubbed well on every part of ur fish fit in oven and grill till done along with the plantain. When ready serve and enjoy meal with very cold Origin ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

So let's dish up the channel cat. Catfish dip baits are usually in a liquid or paste form. This is a bait you can simply "dip" any deep water lure you are using in ad use as an attractant. A good catfish dip bait should have a strong smell and stay on your lures for a while. Some of the cheaper brands simply dissolve when they hit the water.

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