Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Great recipe for Pan-fried sea bass on a bed of yoghurt and dill potatoes. Inspired by my trip to Finland. The key here is the sauce for the potatoes. Delicious 😀 #fish #seafood #mycookbook #dinner #mainmeal Season the sea bass on both sides with salt and pepper, heat a frying pan to a high heat, drizzle in a little olive oil and place the sea bass in the pan skin down.
Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
- Make ready 1 fillet per person
- Take Enough potatoes for everyone
- Get Butter for cooking the fish
- Take Sauce:
- Take Small tub of natural yoghurt
- Take Tablespoon mustard
- Make ready Good amount of chopped dill
- Take to taste Salt and black pepper
Fry the sea bass fillets skin-side down in a hot pan with a little groundnut oil. Press the fish down to keep the skin in contact with the pan. Once butter has melted and is sizzling a bit, add your fish fillets and let brown, but not burn. Turn fillets and nicely brown the second side, no burning allowed!
Instructions to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
- Mix all ingredients for the sauce. Set a side in fridge
- Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes
- Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy 😊
Once butter has melted and is sizzling a bit, add your fish fillets and let brown, but not burn. Turn fillets and nicely brown the second side, no burning allowed! Using a fish slice, press down on the fillets to prevent curling and to ensure even cooking of the skin Furthermore, when the first new potatoes start to appear, these will be fabulous with the sea bass. Boiled, and drizzled with olive oil or some melted butter, with the combination of fresh herbs, it's a match made in heaven. Again, dill or parsley are the natural choices, as both work well with pan-fried seabass, and the lemon garlic butter.
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