Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, stuffed peppers with low fat beef mince meat for jamo. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Oil and season the peppers with salt/pepper and dash or oregano. Sautee the finely chopped shallot and garlic. Oil and season the peppers with salt/pepper and dash or oregano. In a large frying pan, begin to heat the onion and garlic before adding the mince meat.
Stuffed peppers with low fat beef mince meat For Jamo is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Stuffed peppers with low fat beef mince meat For Jamo is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have stuffed peppers with low fat beef mince meat for jamo using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed peppers with low fat beef mince meat For Jamo:
- Get 3 large peppers cut in half
- Prepare 300 g low fat beef mince (<5%) or turkey mince
- Make ready 1 shallot
- Prepare 1 clove garlic
- Make ready 1 tbsp crushed chillis
- Get 1 tsp each: rosemary/parsley/oregano & cinammon
- Make ready Salt and pepper
- Get 2 tbsp sun dried tomatoes
Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers. Heat the rest of the olive oil in a frying pan, over medium heat. Add the onions and garlic and fry until soft. Add the ground beef, and fry until no longer pink.
Steps to make Stuffed peppers with low fat beef mince meat For Jamo:
- The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min).
- The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min.
- Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan.
Add the onions and garlic and fry until soft. Add the ground beef, and fry until no longer pink. Lightly stuff peppers with meat mixture. Lay a piece of parchment paper loosely on top of peppers and cover dish tightly with foil. Lay dish on a baking sheet.
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