Multi-seed wholemeal bread
Multi-seed wholemeal bread

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, multi-seed wholemeal bread. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Multi-seed wholemeal bread is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Multi-seed wholemeal bread is something that I have loved my entire life.

Sunflower seeds, sesame seeds, and pumpkin seeds are incorporated into the dough of this whole wheat bread and liberally sprinkled onto the crust, giving this bread a well rounded flavor and lots of texture. This recipe is from The WEBB Cooks, articles and recipes by Robin Webb, courtesy of the American Diabetes Association. How to Make Whole Wheat Multi-Seeds Bread Mix the yeast, salt and sugar in lukewarm water, stir well and leave in a warm place for a few minutes until the yeast turns foamy. Take the whole wheat flour, mixed seeds and chilli flakes in a mixing bowl.

To begin with this recipe, we must first prepare a few components. You can have multi-seed wholemeal bread using 7 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Multi-seed wholemeal bread:
  1. Make ready 6-6 1/2 cups strong wholemeal bread flour
  2. Prepare 1 and 1/2 tablespoons dried yeast
  3. Take 1/2 cup mixed seeds
  4. Make ready 1/3 cup oil
  5. Prepare 1/3 cup runny honey
  6. Take 2 and 1/2 teaspoons salt
  7. Take 2 and 1/2 cups warm water

Head to the diet generator and enter the number of calories you want. Multi-seed breads build on the benefits of whole-grain breads by adding seeds to give a super nutritional kick. In addition to the health benefits, seeds work brilliantly in breads and give great flavor and variety to the bread. Chia itself as a whole seed gives a nice crunch in a bread.

Instructions to make Multi-seed wholemeal bread:
  1. Ingredients
  2. Add the yeast, 2 cups of flour and the water to a bowl and mix.
  3. Leave for 15-20 minutes until it forms a bubbly sponge.
  4. While that is working grease and dust two bread tins. I used 9x5 inch tins but for a greater rise you may want to use 8.5x4.5 inch ones.
  5. The reason for dusting the tins is that I’ve found that sometimes the loaves can stick to the tins. Dusting solves that issue.
  6. Add the rest of the ingredients to the bowl and mix using the K beater.
  7. Tip: if you use the same measure for oil and honey, measure the oil first and then the honey. The honey will not stick to the measure.
  8. When all the ingredients are mixed swap the mixer to be the dough hook. Knead for 6-7 minutes. If you do not have a dough hook manually knead for 10 minutes.
  9. Once the dough is clearing the bowl empty out onto a lean surface. Form into a round and the cut into two.
  10. For each half. Spread the dough out to be slightly longer and wider than the loaf tins. Then fold and pinch together.
  11. Stretch the ends and fold into the middle. Turn over and place into a tin.
  12. Leave in a warm place for an hour or until the dough is 1/2-1 inch over the top of the tins.
  13. After about 50 minutes preheat the oven. 350F/180C/gas 4
  14. When the dough has finished rising place into the center of the oven and cook for 30 minutes, turning after 20.
  15. Turn the bread out and place on a rack to cool.
  16. Leave for at least an hour before cutting the fresh loaves.
  17. Enjoy.

In addition to the health benefits, seeds work brilliantly in breads and give great flavor and variety to the bread. Chia itself as a whole seed gives a nice crunch in a bread. Whole wheat, cornmeal, flax, whet germ or whatever you have on hand. I like it toasted with my veggie burger. My DH likes his with cold chicken, spicy mustard and lettuce.

So that’s going to wrap it up with this special food multi-seed wholemeal bread recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!